Falcon Health and Fitness is run by Tim Bird. Tim has over 25 years experience in health and fitness including work as a physical education teacher, physical education officer and parachute jumping instructor in the Royal Air Force, personal trainer, sports coach and part-time lecturer at the University of Worcester School of Exercise and Sports Science and at Hartpury College.

Testimonials

"Being a competitive individual, at last I've found a trainer who really makes me relax whilst stretching me to my limits."

Emma, Company Director

"Following treatment for breast cancer Tim has helped me to re-focus, lose weight and regain my confidence to exercise safely and effectively either on my own or with others - I feel so much better physically and mentally."

Mrs H

"Through Tim's friendly, informative style I changed my attitude to exercise and I now feel good physically and mentally."

Tony, Key Account Manager

"With Tim you exercise every part of your body...I feel mentally and physically better....If I have to miss a session I definitely notice and appreciate the benefits of training with him."

Community Midwife

"Training with Tim on Thursdays, really sets me up for Friday!"

Teacher